Heart rate monitor:
History of heart rate monitor:
Polar Electro Oy was the inventor of the first EKG accurate wireless heart rate monitor. This was done way back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The notion of intensity training by heart rate swept the athletic world in the eighties. By the 1990's people were looking to heart rate monitors not only for performance preparation needs, but also for achieving daily fitness goals. In the present day, the same idea of heart rate training is being used by world-class athletes as well as everyday people trying to lose heaviness.
The Australian physicist, Robert Treffene was the inventor of the heart rate monitor. He appeared on the television show The New Inventors which showcased Robert Treffene with his device. This device (heart rate monitor) was made with swimmers in mind.
Construction and functioning:
Some electrodes are contained in the chest strap, which are in contact with the skin to monitor the electrical voltages in the heart. One can refer to the branch of electrocardiography for more details in the subject. When a heart beat is spotted a radio signal is sent out which the receiver uses to establish the current heart rate. More costly monitors send coding signals from the chest strap, this prevent wrist receiver of a user from receiving signals from other nearby exercisers. There are a extensive number of receiver designs, with all sorts of sophisticated features. These include standard heart rate over exercise period, time in a detailed heart rate zone, food energy burned, and detailed logging that can be downloaded to a personal computer.
Heart Rate Monitors -
Average heart rate:
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Baby heart monitor:
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Fat burning heart rate:
evokes the highest rate of fat oxidation, then we could selectively carry out workouts at this intensity and make dramatic improvements to our bodies. The fat becomes even more generous, providing around 70% of the total energy after two hours and...
Fetal Heart Monitor: Hear Your Baby's Heartbeat; know that it's safe and happy
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The term used to describe the frequency of the cardiac cycle is Heart rate. Heart rate is considered to be one of the four vital signs. Generally it is calculated as the number of contractions, which are called heart beats, of the heart in one...
Ideal heart rate:
Any of the exercise that increases your heart rate will burn calories and increase your metabolism. But, if you really want to know then let us do the work for you. We should exercise properly for the heart rate. Nowadays in the gym also they have...
Low heart rate:
Low heart rate means that the heart is beating too slowly usually less than 60 beats per minute. It is important to realize that for some people with healthy hearts, a rate below 60 beats per minute may be normal. After all, our heart rates may dip...
Normal Heart Rate -
Definition and Basics - The Normal Heart Rate is the rate when the heart is at rest, when an individual is in a fully relaxed mental and physical state. In an adult, it is about 70 bpm in males and 75 bpm in females, but can vary between...
Recovery heart rate:
Heart rate: Heart rates are monitored to indicate how the heart is working. Any changes in the heart rate can determine causes of major illness or heart diseases which need to be cured. Also heart rate monitoring helps maintain good health and...
Reebok Heart rate monitor
One of world leaders in sports and fitness equipment, Reebok have a diverse and unique product range for heart rate monitors. The unique feature in Reebok monitors is that these are strapless. No chest straps, no need to tie the monitors around your...
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