Omron heart rate monitor:
The number of times the heart beats or contracts in one minute is called as the heart rate. It is measured in beats per minute (bpm). Often known as pulse, it is usually measured to obtain a quick evaluation of person's health. A heart rate monitor is a device that allows a user to monitor their heart rate whilst exercising. This is designed as a chest strap and a wrist receiver which doubles as a watch. Also while riding, the rider can monitor the horses' heart rate. This monitor usually consists of electrodes under the saddle or girth, and is worn by the rider like a watch. This measures the beats per minute.
Omron heart rate monitor:
This heart rate monitor will act as a personal coach that will maximize effective exercising program by monitoring and giving a record of every step that you perform. The model design of Omron heart rate monitor is indicated by HR-100C. This model is worn around the wrist to record the heart rate. If you're exercising or working out too hard, sometimes this might lead to straining your muscles thereby increasing the heart rate. So it is very important to know your heart rate even while you're exercising to achieve normal heart activity and effective workout. The proper level of your heart rate is 65% - 85% of your maximum heart rate. During any workouts this proper level should be maintained for at least 20 minutes to ensure good health.
Benefits of Omron heart rate monitor:
It's easy to program monitor with ventilated watch band worn around the wrist.
It has a backlight function.
For low and high heart rates there is an alarm function.
It can be easily mounted to most treadmills and bicycles due to its mounting bracket.
Comes with a soft zippered storage case.
It can display time of the day and also can set daily reminder alarm.
It is a water resistant monitor watch and has a chest transmitter belt up to 98 feet (30 meters).
Comes with one year warranty.
Other heart rate monitors:
There are many brands of heart rate monitors you get in the market. Some of them are Polar, Timex, Cardio Sport, Nike, Suunto, Oregon Scientific, Reebok, CicloSport, etc. All have the same function that is measure heart rate.
Heart rate monitor:
Fat burning heart rate:
evokes the highest rate of fat oxidation, then we could selectively carry out workouts at this intensity and make dramatic improvements to our bodies. The fat becomes even more generous, providing around 70% of the total energy after two hours and...
Fetal Heart Rate:
faster than an adult heart rate, which ranges from 60-100 beats per minute. Changes in the fetal heart rate, which occur with contractions, form a pattern. Baby's heart rate increases with mother's movement and with uterine contractions. Baby's...
Heart Rate Training -
Basics of Heart Rate Training - It is very essential to know what is the best way to exercise to keep the heart in a healthy condition. Heart Rate Training helps in tracking the heart's performance, improving it and avoiding over-training. It...
Heart Rate Monitor Training:
rate whilst exercising. The use of an HRM to set exercise intensity is based on sound physiological principals - as the work increases, oxygen consumption and heart rate increases in a linear relationship until near maximal intensities. Once it...
Low heart rate:
Low heart rate means that the heart is beating too slowly usually less than 60 beats per minute. It is important to realize that for some people with healthy hearts, a rate below 60 beats per minute may be normal. After all, our heart rates may dip...
Nike heart rate monitor
If you want a Heart Rate Monitor that is not too complex, but can also be worn as an eye-catching sports watch, the Nike Heart Rate monitor is just for you. The Nike Heart Rate Monitor is a water defiant sports watch with nonstop heart rate...
Normal resting heart rate:
Types of heart rates: A heart rate is a count of heart beats in a minute. Heart rate affects the functioning of heart. A normal heart rate indicates a healthy cardiovascular system. Many factors such as heart diseases, physical activity,...
Rapid heart rate:
Rapid heart beat in medical terms known as tachycardia or fast heartbeat. The heart normally beats less than 100 times per minute in adults and slightly more than 100 times in children. A rapid heart rate is defined as the heart rate that is faster...
Target Heart Rate
The heart is continuously pumping out blood to give energy to the different parts of the body. This pumping is measured in the heart rate for every person. Heart rate increases while taking part in certain activities and also when reacting to...
Timex Heart Rate Monitor:
receiver.Human bodies build endurance and speed at specific exertion levels. Exertion level is measured by heart rates. Strapping on a heart rate monitor can keep person within the correct level of exertion, 100% of the time, so that person does not...
|© heart-rate.tdrbizl.com 2006|